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I dealt with pain from a torn achilles tendon for a long time (a few years) When I finally went I had to wear a boot for 19 weeks. I wish now I'd of gone before I did. I probably wouldn't of been down as long. As far as exercises, stationary bike was the first thing I was allowed to do after the boot. I still tend to favor…
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You sound like me!!!!!!!!!!! I was in a TIGHT 22 when I started @ 260 lbs. I'm wearing a size 14 (recently bought them at Goodwill) A pair of really nice dress pants with side zipper. When I got them I thought you'll get into them. I tried them on this morning ... they are a little tight in the top of my legs but with a…
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today I had peanut butter and celery. yum
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nationwide series race on tv and my husband talking:bigsmile:
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I have lost a lot in my boobs and waist. I wish my hips and upper legs would go as fast but that me. I still have a ways to go so we'll see.
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this sounds great! or I agree with the cruise comments also. I love the outer banks of NC ~ Okracoke especially.
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Feel free to add me. I've lost 70lbs and am here everyday. I still have 30-40 to loose. I have 3 children all grown. (I'm 52) 2 sons and a daughter. A son-in-law and daughter-in-law. My son in law has lost 40lbs from seeing me loose. It's hard work and I love to encourage and comment good jobs accomplished. And love to…
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You look awsome! Well done!!!
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I'm 5'71/2" and 190 My first goal is 160. I started at 260.
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22.5 % larger I'm also from USA I just picked one?
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near the top but could of done lots better. 37th in the class of 540 +/- students in high school. College was harder I had to work harder. And thru both I was so quiet and shy, afraid of being called on or really even seen. :embarassed: Things change :laugh:
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<---- brown with heavy blond highlights, a bit longer than this picture.
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you are doing fantastic!
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I find it easiest to walk on my lunch break while at work. I walk 45-50 minutes everyday. Starting was the hardest part. It makes the afternoon not as sluggish. I have a desk job so anything helps. I find now that I can't do without the walk. I can't wait until lunch everyday. I never thought I would say that in a million…
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I agree with some others. WIth you working out too you will look great!
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well done you can tell a big difference! :bigsmile:
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You look awsome! You have done amazing!
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WTG you look great! I can really tell a difference!
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Hi Ginger! I'm Sue, from western NC. I love this site it is awsome! Welcome back. I'm here everyday for 350 days straight but. I started Feb 2012 at 260 lbs, I'm currently at 190 on my way to 160. Then I will reevaluate. I love this site & have met some of the most awsome people. Yes I'm so addicted to mpf!! Feel free to…
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I'd have to agree lose the Phentermine! I took it years ago ~ yes I did lose the weight but didn't learn how to eat correctly and gained it all back and lots more! I don't have any proof but about a year after taking it for over a year I found I had a cyst on my overy. In a 6 month period of time it grew to a size of a…
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You have done great! Congratulations on the loss! You look great.
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I think having an open diary helps me. I love the support from people and I find it easier not to eat something because I'll have to log it later. I do the same with my exercise and fb. I use map my walk and it records my walks daily. Not for everyone else to see but just keeps me a bit more motivated to walk. I'm now at 6…
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Truely amazing wonderful job!
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Replying back from my walk :) 3.08 miles ~ 47 minutes ~ 472 calories burned ~ 15.19 minute average I hope everyone enjoyed their walk :)
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Hey I started out heavier than you at 260. My goal is 160 for now cause I didn't want to say any more than 100lbs. I'll reaccess when I get to that point. I'm currently at 190 and I'm 5' 7 1/2" . I log every day and will help anyway that I can. I'm sending a friend request.
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I'm in! I love my daily lunch time walks!! Lets do this!
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I could so eat 1/2 a watermelon at one time! I'll budget the calories and am fine with it :blushing: :laugh:
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Yea!! That is such a great feeling!
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an irish setter :laugh:
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Awsome! You look great!