I have changed my eating habits and life style. I have been loosing slowly for the last 14 months. I'm happy with the 67 lbs I have lost, I still have a ways to go. at least 33 lbs, but probably 10-15…
I've never started a post on here but here goes. I am 52 and haven't ran at all in 28-30 years. I know because it was when my oldest son was either 3 or 4 years old. I have lost 62 lbs and feel like I…
I have started the induction stage of Atkins on Tuesday this week. My calories were a bit low (1100), so I know I need to work on them. I have eaten 18-20 net carbs a day. My question is my head feels…
