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Women help new prescription say may cause weight gain
I have changed my eating habits and life style. I have been loosing slowly for the last 14 months. I'm happy with the 67 lbs I have lost, I still have a ways to go. at least 33 lbs, but probably 10-15 lbs after that. I feel like I loose slowly anyway. I walk or ride my bike 6 days a week for 45 minutes. I eat 1200 calories…
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Running
I've never started a post on here but here goes. I am 52 and haven't ran at all in 28-30 years. I know because it was when my oldest son was either 3 or 4 years old. I have lost 62 lbs and feel like I have so much more energy! I have a ways to go still but I'm hoping to encourage someone when I say, have faith in yourself…
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Question Please
I have started the induction stage of Atkins on Tuesday this week. My calories were a bit low (1100), so I know I need to work on them. I have eaten 18-20 net carbs a day. My question is my head feels light or not quite right. Not dizzy just different. I have been doing lower carbs for a few months now. No more than 50 or…
