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congratulations! That's me plus a bit more than half more. Great incouragement!!
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I have used them in the past. But, what I learned is that it didn't teach me how to eat. I just didn't eat much when I took them. I've learned that it's just easier to learn how to eat, what to eat. They did work but won't do it again. I also gained everything back plus more. For me lesson learned.
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Hey I'm from eastern North Carolina
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fantastic job so far! You are doing an awsome job!! :smile:
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Monday thru Friday I eat mostly the same thing. I strive for low carb, 1200 cal days. Breakfast: 1 or 2 eggs 4 pieces of bacon coffee Lunch: grilled chicken breast veggies of some kind normally lettuce or green beans or cabbage Supper: grilled chicken or shrimp or fish zuchinni and squash or other veggies. I can grean…
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You look beautiful and have done amazing!
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I'm sorry for yours and your son's loss! You look amazing! Truely an inspiration!
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I love fish. I normally will use Brummel yogart butter and sautee it in that with different seasonings sometimes adding onions or lemons.
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That's sweet! Love it!
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lead maintenance dispatch for a grocery large store chain.
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My husband and I both tried Body by Vi. I'd say don't go there. Neither of us lost weight. The only positive was his blood sugar did respond well. But, he said he was starved to death all the time. I found that I was hungry all day too. I do much better eating high protein meals. I'm sure they've done well for some, but…
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3-4 months old.
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Being honest and typing/talking about it is your first step! YOU'VE MADE YOUR FIRST STEP! That is so many times the hardest. We can beat ourself up all day. I know I did it for years and will still do it again. You can do this. I'm on here everyday and love to incourage. Friend me it you'd like. I'm quite a bit older than…
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Feel free to add me I've got about 35 to go plus probably another 20 when I get there. I've lost 65 so far. I'm on every day and love to cheer others on.
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congratulations on the 60 lbs! You've done fantastic! I'm right there with you. I've lost 65 about 35 to go to my first goal. Then probably another 20. It's taken me 14 months to come this far. Probably another year or two to loose what I have to go. It can be disheartening to loose slowly but I've heard that is the best…
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congratulations! Best of luck! You'll be happy that you did! Put them down and never look back! It's easy said hard to do. Good luck!
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very well done! You look beautiful!
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1. hurting all over 2. confidence level zilch 3. nothing fits right 4. no energy 5 EVERYTHING!!!
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you look fantastic! I love seeing people my age or around meet their goals! Thanks for the encouragement!
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I love eggs! I had one for breakfast :)
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I agree 100%
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wow you've done fantastic!!
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Congratulations on a great achievement! Can't wait to join you one day!
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You've done a fantastic job. You look beautiful, congratulations!
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such an inspiration you have done so well!
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My biggest motivator is my daughter. She can put a smile on my face when no one else can. I love that about her! Then my husband and my boys. Just knowing they are there for me is awsome. I love this site and watching and reading all the stories people post is awsome! When I'm having a rough day I love to come here and…
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great job! You are doing fantastic!
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that is awsome well done!!
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such a wonderful idea!!! :flowerforyou:
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I didn't read through all of the comments so I'm not sure what others have said. I'm a animal lover. I've always had one or two cats. Only one has thought she was a dog. She was a bob tail cat. She stayed outside most of the time. She would stand on her hind legs and beg for food like our dog did. The funniest thing ever…