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Replies
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IT Manager.
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If I workout at lunch then the meal after my workout is the biggest, don't eat breakfast very often. Usually it's lunch.
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Ditto on the dude from Thor
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Finally got a schedule I think is doable. Rushfit 4-5 days a week during the evening usually will rest on Sunday Gym 2-3 days a week during lunch for weight training.
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Cool. Just finished day 2 of Rushfit too.
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I'm on my 2nd day of rushfit
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a set of powerblocks
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East Side of ATL, Loganville new here. Heller :)
