What is your biggest meal of the day?

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  • Bellyroll
    Bellyroll Posts: 316
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    Dinner for sure!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    I eat nothing until mid to late afternoon. I eat a buttload between about 6pm and bedtime, basically eating nonstop.
  • summer827
    summer827 Posts: 516 Member
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    I take in about half my daily calories in my evening meal. Breakfast is usually just slightly higher calorically than lunch. I was a nighttime snacker and having a larger evening meal makes it easier for me to avoid that. I'm still in a weight loss phase.
  • dgoard
    dgoard Posts: 11 Member
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    If I workout at lunch then the meal after my workout is the biggest, don't eat breakfast very often. Usually it's lunch.
  • heiligsein
    heiligsein Posts: 2
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    Defenitely lunch, but I also snack a lot so I'm not hungry at all.
  • jfluchere
    jfluchere Posts: 346 Member
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    i eat about the same amount of calories everytime i eat...
  • mystiedragonfly
    mystiedragonfly Posts: 189 Member
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    Thanks! This is good advice. I notice recently I'm much hungrier at night during dinner time. And I also have those cravings all day so like you said large breakfast sounds like an awesome idea for me too. Plus a I've been working out a lot at night but usually after dinner, so I should probably add a snack. Soon I'll be working out night and day due to my martial art classes.

    I also added a snack a bit before bed. It usually consists of a pot of tea and something sweet, but healthy. Again, curbing the craving. I make black bean chocolate chip cookies or pumpkin cookies. Only one or two cookies and the bot of tea. Makes me feel like I am indulging and being special :P

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