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My husband talked me into doing Insanity. I've been lifting weights and I feel pretty strong, but this is a whole different beast. My trainer hurt his arm, so he's been out for a while. I need to do something while he's out. I'm starting Monday as well. Good luck!
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I do! I've started and stopped a few times, and I want to stick with it this time. Count me in!!
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For my height, 5'5" the internet says I should weight somewhere between 113 and 149 pounds. That's a huge gap! I haven't lost much weight, but I've been lifting weights and I've lost 2 dress sizes. I'm having a hard time trying not to pay too much attention to the scale, but according to my doctor I'm very overweight. It's…
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My moment was when my husband said "you're the heaviest girl I've ever dated." He wasn't trying to be hurtful, but like a lot of guys he didn't think before he opened his mouth. It hurt my feelings, and he has apologized many, many times. It still hurts, and I can hear it over and over again in my head. I may have been the…
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You can totally lose 20 lbs by November! I have almost 60 lbs to lose. You will find lots of encouragement and motivation on this site. Add me as a friend if you want. I've been lifting weights and have really gotten into healthy cooking. I'd love to swap diet and exercise tips!
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I do the same thing. I try to be more aware of how I feel when I do it. Usually I'm stressed or sad when this happens. This doesn't work every time, but it's helpful...I have a small business card sized piece of paper with 10 reasons I want to eat healthy and lose weight. When i get stressed I read it and focus on each…
