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Melina----26
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looking at those couple days. The foods look fine...The sugar might be a teensy high but not that bad (unless you're worried about diabetes) considering you are eating very low in fat and getting quite a bit of protein in along with whole grains. AND you're even taking a vitamin and getting plenty of water which is…
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weighed in yesterday at 141.8, having lost about 1 lb in the last week.....and, just got back from "running" a 5k (quotes because I don't run I sort of jog, wheeze, walk , hobble, jog, wheeze, repeat...... *snicker*)....so, on the right track :drinker:
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when I bake I'm partial to oatmeal choco chip cookies with splenda and applesauce replacing the fat and sugar (only I end up inhaling them so I try to hide them when I make them)...BUT right now, am really into Healthy Choice FroYo, Weight Watchers Giant Latte, and Weight Watcher Red Velvet ice cream sandwiches....all…
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*rubs temples to get the mind reading juices flowing* Doesn't like the word Baby bump
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"same difference" and "Just Sayin'" ("same difference" is my own personal grammatical pet peeve BUT if I have to hear "just sayin'" ONE more time I'm gonna take some knitting needles to my ear drums :grumble: )
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I'm in for the Friday weigh ins. Definitely have one benchmark reward coming up. Couple more pounds (will be BACK in the 130s) and I finally get to take myself shopping for my vacation in May :drinker:
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I have that same allowance (it gives you that based on a very general math equation and takes into consideration how much weight you told it you want to lose per week). I do usually go over about a hundred calories or so. If it's something you're determined to stick to, I really like pre-portioned meals for breakfast and…
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Goldfish!!! (and Cheez-its, and Better Cheddars...) they just can't be in the house. You know Animal from The Muppets??? yeah I basically end up looking like that :noway:
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Hi :) I'd love some buddies. 5'2" HW: 194 CW: 143 GW: 123 I've really gotten in to Yoga and running 5ks....and have an obsession with cooking (which can sometimes hinder weight loss, so have been trying hard to focus on super healthy, yet still delicious cooking)
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I've also recently taken up running 5ks. But, in the past, due to VERY tight tendons, running always resulted in extreme ankle, heel and knee pain. Now, after doing Yoga for 6-7 months, I may not be a great runner but at least I don't have that pain anymore :happy:
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I am SO in :happy: (especially with travel plans coming up in May, would LOVE to be down a size for that)...and I am in the same boat with the water intake Crappity...I need it doubled, pronto!
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height: 5'2" CW: 142lbs. GW: 120-125 At one point a number of years ago, I was around 200lbs. I dropped a lot of dress sizes, got down to 116...Theeeen I quit smoking, AND found a taste for wine (also found that wine packs on the pounds for me). Between the quitting smoking slow down in my metabolism and the wine, I gained…
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unfortunately the buffet menu isn't terribly predictable, and will very a little by ship. BUT they should have at least a vinaigrette (if not even a light ranch, thankfully SPA cuisine is getting more popular on cruise ships :D) For dinner they DO have options...anything marked as SPA....BTW, will also be on Carnival soon…