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I lost my first 15 lbs drinking meal replacements. I kept the weight off. After a month and a half I hit a plateua and stopped losing weight. So I changed my excersice regimen and nutrition. Ive lost more weight. Meal shakes aren not for everyone though. I bought the great value brand from walmart, strawberry, chocolate…
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My sister lost 50 pounds before having her 4th baby. She did maintain good weight until about the 5th month. She had her baby 3 months ago and has lost half of the babyweight which was part of the original weight she lost. If you set your mind to it, you can do it, and it will happen!
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Me too!!! A part of you inside wants to be comfortable in your own skin and losing some unwanted weight helps
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thats awesome with your before and after pics of the bridesmaid dress!
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DIDDO
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way to go! looking at pics is awesome
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you look great! A whole new person!
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You look Awesome! What an accomplishment!
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great job
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You go girl!
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the minimum I drink a day is 4 glasses of water. It is hard. If its cold, I can down it faster.
