Replies
-
I definitely agree with what others have said on here, focus more on your own sense of accomplishment and pride than wanting to hear it from others, and I think it's great that you have lost that much! Losing 22 lbs is no easy task! Also, maybe look at your weight loss journey not as this big hurdle that you need to…
-
Ok, I might be going against the grain here, but ladies, if any of us were going out with the girls and Channing Tatum jogged by with his shirt off, would any of you really say that you would not even pay attention to that?? Would he not get one "wooohoo" out of the car window?? Hmmm...I would beg to differ! Admit it,…
-
I'm 5'3, and I want to lose around 32 pounds. For me, being short means the extra weight shows on my hips, and especially thighs! There is not much area to spread it out like there is on tall people, lol. I have found that 1200 calories is not nearly enough for me, so I changed my settings to lose 1 pound per week, instead…
-
Nuclear Medicine Technologist. I inject patients with a radioactive isotope for diagnostic imaging.
-
I have the 100 calorie light butter or kettle corn a few times a week, it does have a lot of sodium...but I figure you can't eat perfectly every single day with every meal and every snack, and I could splurge on something a lot worse, like potato chips/fast food/any other junk food. If you like it and can have it in…
-
Thanks for the advice, right now since I switched to losing 1 lb per week I can eat about 1500 cals and of course whatever calories I burn with exercise, and that is going much better so far. 1200 calories was just too difficult, and I was afraid that having that much restriction would make junk food cravings even worse…
-
Hello! I'm here for support, I don't have kids, but I'm 27 also and would like to lose about 32 more pounds!
-
Wow! You should be so proud of yourself, you look amazing!!
-
Congrats on all the weight loss so far to everyone, and I'm glad to see quite a few newbies on here along with me :smile:
-
I just googled this a week ago, I should have looked here! This is what I recently put together: Lettuce (spring mix&spinach- lots of nutrients) Broccoli and cauliflower Cucumber Shredded Carrots Banana Pepper rings -hot or mild to your taste Rotisserie chicken -only 1 or 2 ounces, it could have been any kind of chicken,…
-
Thanks for all the responses so far! I am with you all, mini goals are a great thing, and yes to the new wardrobe too! Right now (in the 160's @ 5'3) I have no desire to go shopping for clothes. I want to want to go shopping again :smile:
-
Hey everyone! I am 27, 5'3, weigh 171 right now (I was at 180 in the middle of January!) and want to get down to 135. I'm eating 1200 calories per day and want to get to 135. I want this so bad! I have a major interview for grad school admission coming up in July, and would love to be a size 6/8 and feel as confident as I…
