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You can do this! One day at a time...
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Yoga
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An apple
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Just searched for cooked chicken and log it that way instead of raw.
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I would stop eating especially if I'm not hungry.
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Bread. The End :D
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Today's lunch was minestrone soup since it's pouring buckets here!
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I love it with asparagus!
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No
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Everytime I travel and come back to the states I don't complain about our prices here anymore!
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New York
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Watermelon
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I count them all
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Veggie Lo mein is my fave.
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I eat bread every day too. Love it!
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:D
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Your cardiologist should be able to give you a list of foods that affect these patients.
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Pinterest has a ton of great recipes. A lot of ppl on here will also recommend skinnytaste.
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This used to be an option, not sure why they got rid of it.
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I would log it for the next day if it's after midnight. But in the long run it doesn't matter if you log it for the same day.
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My favorite summer picnic recipe is pasta salad with a vinegar based dressing.
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I just eat everything that I want in smaller portions. Has helped a lot
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I like to use different things besides just lettuce such as roasted veggies, grains, dried fruit, nuts, etc
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Not ok, not nearly enough food
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Grumbling belly, headache, grumpy
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I like lo mein and steamed dumplings.
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I'd have to try this to believe it!
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Where's the chocolate on your list?? I don't trust anyone that doesn't like chocolate ;)
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I have the same problem if it's just plain oatmeal. I make mine with whole milk and top it with roasted nuts/nut butters, dried fruits, etc
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I log everything and don't think there anything such as a "free food".
