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Man, this message board thing is ridiculously efficient! Thanks, guys. I liked what you had to say. I'll keep it in mind for this upcoming Easter weekend with all the tempting treats. :bigsmile: -Jo
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haha i'm in Jax, too. maybe we're actually the same person... :laugh:
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Hey all. I was just curious about how many of you believe in the cheat meal (or even cheat day). I know this is a lifestyle change, not a diet, but I like to have my one little bit of "freedom" every week. I still log it all, and I try to cheat in reasonable portion sizes, I just don't worry about the calories/types of…
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welcome! please tell me you're a bio teacher or something (re: your profile pic)... :tongue: congrats on kicking the smoking habit! best of luck, fellow floridian! :flowerforyou: Jo
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:happy: thanks all!
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Hi! The 1200 calories is a hard thing to get used to. On the bright side, I've only been on here for about 2 weeks, and I already pretty frequently eat less than my allotted (not MUCH less, but I'm usually in the black) without feeling horribly deprived! The real eye-opener for me was my first day of MFP, when I decided to…
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Amen! :) and Good luck!:bigsmile:
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Hi. I just started my third week on here. After unsuccessfully trying to lose weight for my own wedding 2 years ago and my friend's wedding last fall, I have finally commited to doing this. I'm only 15-20 pounds over, and I'm a stress eater, so it's always been hard for me to really commit to it. My husband has been…
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Sorry you're not feeling well! I know it's sooooooooo hard to get motivated to lose weight when you're sick (all I want to do is eat comfort foods and lay on the couch when I'm like that). On the plus side, soup is fantastic! I ate a whole can for lunch today and it was only 200 cals. :) I was pretty stoked!
