Hey all. I was just curious about how many of you believe in the cheat meal (or even cheat day). I know this is a lifestyle change, not a diet, but I like to have my one little bit of "freedom" every week. I still log it all, and I try to cheat in reasonable portion sizes, I just don't worry about the calories/types of…
Hi. I just started my third week on here. After unsuccessfully trying to lose weight for my own wedding 2 years ago and my friend's wedding last fall, I have finally commited to doing this. I'm only 15-20 pounds over, and I'm a stress eater, so it's always been hard for me to really commit to it. My husband has been…
