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What does everyone do when they miss a day? Yesterday was one of those days, I couldn't find even 25 minutes to myself to get workout done! I was supposed to do Total Body Circuit. I took my son to his hockey practice, and at least I was able to walk 2.0 miles while waiting. So what I did this morning was I skipped Speed…
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Hi! Im Dawn and I would LOVE to lose 10 pounds this upcoming month. I just ended the first week of T25 (Alpha) and starting to track my calories. My husband and I are on this weight loss journey together, and we're very excited. I just got him to join MFP to help motivate/track. My plan is to watch what I eat and continue…
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Just started last week, beginning my 2nd week. Haven't lost any weight yet, but not getting discouraged . Also began tracking my calories , and using MFP a bit more, and with friends to help motivate.