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thanks for the detailed information...really helpfull
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give your body a shock......change your exercise routine...do more cardio and up your calories.i had the same problem ,my weight stuck for almost 3 weeks then i increased my calorie intake and my cardio and after 1 week the scale showed the result,the weight dropped to 5 lbs in a week!
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how much did you lose uptill now in how much time?can i add you...i need a motivating friend
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i am trying to lose 40-50lbs and looking for a friend too.....
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Good work girl...really motivating....i wish i could post few pics like these n few months