maeroo Member

thanks for the detailed information...really helpfull

give your body a shock......change your exercise routine...do more cardio and up your calories.i had the same problem ,my weight stuck for almost 3 weeks then i increased my calorie intake and my cardio and after 1 week the scale showed the result,the weight dropped to 5 lbs in a week!

how much did you lose uptill now in how much time?can i add you...i need a motivating friend

i am trying to lose 40-50lbs and looking for a friend too.....

Good work girl...really motivating....i wish i could post few pics like these n few months