pzinzn Member

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  • Hi all! I'm new here and planning to set a moderate goal for myself of 35kms for October.
    in October 2018 Monthly Running Challenge Comment by pzinzn October 2018
  • HOLIDAY WEIGHT LOSS CHALLENGE 11/22/16 to 1/30/17 Challenge start weight: 148.9 lbs. 11/22 - 148.9 lbs 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: WEIGHT LOSS DURING CHALLENGE: WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.4 lbs. CHALLENGE WEIGHT LOSS GOAL: 13.9 lbs CHALLENGE…
    in HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge) Comment by pzinzn November 2016
  • As a trick for still getting the home-made cookies you like, maybe try making a batch of cookies, and freezing the dough. Then when you want a cookie, only bake one or two. If you still want more later, you'd have to take out the dough again, scrape off enough for the other cookie(s) and then wait for them to bake. The…
    in How do I stop a binge once it's started? Comment by pzinzn April 2013
  • I lost about 35 pounds a few years back and I did it by sticking with a reduced calorie diet (1300-1400 per day) and exercising. However, what I think helped a lot was having one cheat day per week (anything at all you want). That way, the body doesn't go into starvation mode and it also helps get the cravings out of your…
    in Help - I am completely lost again. Comment by pzinzn March 2013
  • I find pickles are good if you like them. They are a little high in sodium, but they're low calorie and they also tend to limit how quickly you can eat them what with the pucker factor. Also, try some sugar-free jello, some sugar-free candies or some gum. They also tend to keep me occupied for a while until I decide to…
    in I've got 2 calories left and I've got the munchies Comment by pzinzn February 2013
  • I have a Fitbit One activity tracker and I think it's great. My husband has the fuelband and it's not as accurate and I don't think it works with MFP. However, the fitbit automatically calculates how many calories you burn during the day (due to exercise and basic metabolic stuff) and updates directly to your MFP account,…
    in Nike Fuel Band. Pros and Cons? Comment by pzinzn January 2013
  • I agree with the others, try to fit in a little more activity by parking further away, etc. Also, maybe try to get more active with your son. Sign up for a class, take a walk to the park, and if you're rushed in the evenings trying to prepare dinner, maybe try to pack a picnic dinner to take with you. Also, I found that if…
    in First ever post, and one hell of a rough realization Comment by pzinzn January 2013
  • I lost a fair amount of weight a few years ago and I'm trying to lose again after pregnancy. My advice is to try to keep thinking of the reason you want to lose weight. Either to be healthy or prove to nay-sayers that you can do it or whatever. Shallow as it is, right now I want to lose weight to rub it in my sister's face…
    in Back again... Looking for support Comment by pzinzn January 2013
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