cspark1982

When I first started I was rain 1200 cals and exercising but not eating back my exercise calories. Now most days I do . I would definantly suggest measuring to. Purely because at the time when you don't loose much weight you will proberly find you will loose a lot of cms

Like others have said try yoga Pilates and swimming

Looking fantastic congrats

I would be weighing a most twice a week. My weighin day is Mondays and I usuall do a mid week on Thursday just to see how I'm going.

Sorry that all I could say. You look amaZing

Wow

Wow what fantastic results

Fantastic job :)

Mind was most definantly in the gutter with this topic :)

I'm no help but I hope you can sort it out and 'fix' it

I dont get complimented on anything

There certainly is a big difference . Keep up the good work

Oh and I should mention I dont eat back any calories either

I'm 29 almost the big 30 . Another trying to loose weight and get healthy .

Not sure if I'd replied or not but you look amazing , totally hot before and after :)

More then welcome to add me to

ScrewyChars-6931610

Omg that's just ridiculous . You look fabulous

It's pretty simple input vs output. Plus you have to be in the right mindset to do it. I've tried a couple of times over the last couple of years and it just wasn't. Working mentally I wasnt in the right headspace. How ever now I am and Im out 6 days a week exercising for at least an hour and eating right You are more then…

I'm planning on testing a tattoo at the 10 kilo mark. But once I've finally lost it all me and a friend are going out on the town

Yep that's what we are here for :) more then welcome to add me to:)

You can and you will :)

How about ahaavin smoothies for breakfast they are quick I usually have. Skim milk Forme yoghurt A banana and a few frozen berries and blend. Yummo

Looking fantastic

Same here I forgot all my details so had to rejoin

Yep another Aussie here living in Bendigo

Yep I'm also working on,losing my baby weight to