mummytobeslim Member

day 15 completed today :) I have two 2.27 kilo weights and they feel blooming heavy lol

need to set mine up beftor 30 day shred :)

most people log it under circuit training x

well done you look fab x

i got mine from www.play.com

hello you can add me if you like ,its a brill site for info and support .Good luck x

how did it go ,did you enjoy it

wow you have done fantastic , well done x

your not a quitter ,hope you feel better soon you are doing fab :)

thank you :) I think i'm sorted now

I was exactly the same lol

day 12 completed :)

fantasitc well done x

thank you so much :)

thank you everyone .I would like to continue with weights as I have just bought some so want to get my use out off them lol might just buy them both so ihave them all then cant go wrong can I now I have seen six week six pack as well wondeing if to get all three then ihave them .IOf I knew how much I was gonna like it…

would this be a good one toalternate with 30ds once the 30 days are over

it does get easier at the begining off level one hated the star jumps few other bits but by end off it didnt evennotice ,was loads easier

how did you find it

good luck with measurements ,hope your shins feeling bit better

Thank you so much for all your help,its much appreciated .The 30 day shred dvd includes in each session 2 min warm up, three x 6 min circuits ,which include 3 mins off strength ,2 mins off cardio and one min off abs ,then 2min off cool down . I was wondering in school holidays i will not be walking to school and some weeks…

edmondo is a good one .I love walking I tend to walk to town and back if weather is nice pushing lo in buggy its a nice 4 mile walk but saves money and getting exercise as well .Great idea ,enjoy :)

I really enjoy it ,gonna havea look at her other dvd's but non seem as popular as the 30 ds

not sure to be honest I have beenlogging it the same as level 1 .I found level one hard at firts but then felt easier so may be burning at the ssame rate now fitness has improved a bit but not sure

level 2 was hard today ,its the planks need to strenghten my arms lol .I bought some samll weights not to heavy but feel better than tins so hope it helps a bit ,enjoying it though

hello bmr 1358 activity 396 it says and total 1754

hows it going ,is it gettign any easier .Good luck .I am on level 2 now and liking it but its def hard lol

yes just take your time ,5miles quite farif yournot used to it so prob about 2 hours ish

wow level 3 for 30 good luck

been reading a lot offposts about this over last few days ,great info.Thank you