jj718

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  • According to another calorie counter I have, for 30 minutes of rowing in a canoe for pleasure you burn about 156 calories. It's going off a generalization of age, weight, etc, but it might give you an idea of what you might have burned!
    in not your normal exercise calories question Comment by jj718 August 2010
  • Not sure if someone said this or not... But you shouldn't measure after you exercise, you should do it before. At least that's what my trainer has me do, he says you're blood is pumping and "can" give you inaccurate readings. Just like everyone else has said, definitely watch the sodium, drink TONS of water to flush your…
    in HELPPPPP ME!!!! Comment by jj718 August 2010
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