maxybaby8

only lost 13lbs since feb which is not a lot but have not put any on

try the NHS C25K its a nine week program and worth doing

just go for it start today ite easy

hi i am on week 6 run 2 i agree it is awesome

hi i never been a runner but started the c25k 6 weeks ago and love it i run outside on the road and every week go further i am doing week 6 tomorrow and can now run 20min without stopping i am doing my first run for life on the 20th of may wish me luck ha

sw 193 cw 180 gw154 height 5"7

hi mike feel free to add my i live in wales uk

hi i am the same lost 11lbs but still in 16 uk but they are not so tight i also think its where you buy your clothes from its great you have lost so much dont know about you but since i am in my 40es its harder to lose the weight go luck keep going you will get into a smaller size soon

hi i am 47 and finding it hard to lose the weight

hi you can add me i am from gods country lol wales

hi i started smoking at 15 give up at 46 best thing i ever did but it was not easy i had nicotine gum which did help with the craving i am also trying to run and it will get easier as time goes on add me if you want iam also doing the couch to 5k and doing the run for life on the 20th may for breast cancer

i long to be slim as well

hi i am from wales feel free to add me

hi i am from wales uk add me if you want welcome

: hi i am trying to lose about 35lb by july and also new to this site so far so good weighing in on friday we will see then how good i have done so if you want we will help each other along

hi i live in wales :