rehagen01

I have a hard time counting nutrition facts. Such as counting calories, fat grams, carbs...etc. It's very confusing when you eat 1 serving size but you eat your alotment of carbs or protiens for the day. Is there really such a thing as a balanced diet nowadays?

Thanks guys! It's good to see some familiar faces if you will! I do like this site because I can keep track of so much and it does all the work for you! I never realized how much I actually consumed througout the day. My lunch alone took over half my alloted calories and I never thought I ate much! I'm not a dieter, never…

My sister has a Wii system and it is so fun. The best thing is the Wii Sports Boxing! You have to move and get into the movement with your whole body. Great for some whole body workouts and some good sweat time!

So I'm here trying to make myself better for myself. Like alot of people I've been that fat kid and well now I'm the fat guy, kind boring if you ask me. So I'm taking strides right now and trying to become more healthy. Currently I work out at a local gym for about 90 min 3 days a week, I've been trying to focus more on…