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Exercised...every day....a must!
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Can I join in?
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Wow! I am amazed at how much younger you look! Great Job!!!
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VERY intrigued now about rewards...LOL! I love this idea and I think I will add it to my overall goals! Add me.... Diane
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You look fabulous!!! Run another for me!
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How do you bump to save for later?
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I firmly believe you need to eat more. I compared two of my weeks where weight loss was different. Week 1 was more calories eaten, less burned and I lost MORE. Week 2 was less food and more calories burned and i lost LESS! Hope that helps, Diane
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Burned more calories than I took in today too!!!
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Never liked the taste or the smell of it....I am right there with you in the no drinking area of the ball field (Oh wait they haven't got those do they?)
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AWESOME!!!!!! I wish I had a full frontal of myself like you did.
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I know it's hard...I drank 4 Pepsi's a day before I started MFP. Try substituting something like Crystal Lite when you have a craving. If you can go 30 days without it, it becomes a habit. I went 2 months before I let myself have one and then it tasted funny to me. It helps to find something you can substitute that makes…
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I want to join in.....never have before though.
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I never do...they are bonus calories toward my losing.
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I have my diary open to my friends.
