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I also just finished week 5. Started at 136, went down to 132.8, went up to 137, and last check back down to 134. I too am frustrated with the program. That being said, someone who I had not seen for 1 month told me it looked like I lost a lot of weight. I was super surprised to hear this and in my neurotic brain thought…
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Starting weight 136 lbs Current weight 133 lbs (27% body fat) Goal weight 120 lbs (20% body fat) Trying to eat net 1200 calories/day. I usually burn 450-600 calories 6 days a week doing exercise and eat these back. Just started this diet 3 weeks ago and have lost 1 about 1 pound/wk. Joining MFP has been such an eye opener.…
