Replies
-
I never thought about the exercise, I have 2 different routines at the gym, set by the instructors, but these are just to work/rest muscle groups rather than split cardio and weights. I may well give this a try, thanks :smile:
-
Jfauci Hi, thanks for the input! Can I ask how many calories you are consuming? I just about manage to hit my protein most days, it is only when I add the excercise it goes under. I add the excercise for me to keep my own track on it, not to eat the calories back as I am doing the TDee-20% it is already included. Any…
-
bump, please? :blushing:
