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Haha thanks gals, has done wonders for the confidence too. On a mission to get the six pack by the summer... Always need something to work towards to keep the motivation going. Would like to get into the fitness industry somehow - a bit like what you've achieved graysmom2005 - an inspiration! :)
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I've got my own businesses and family commitments (have my kids 3 times a week) so find it difficult to get that much training in. Have recently bought a book called 'You are Your Own Gym' (plus the iPhone app too) which has 125 'bodyweight' exercises (and variations thereof) - also military based which might be of…
