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I don't know what tips on tofu you have tried. But I fried tofu and then make it with a Chinese style sauce. I will cut the tofu in a small cube (Around 2-3 bits size), add little salt in all the surface area of the tofu. wait it for 5-10 minutes, it will have water come out, dried the water , and put a some plain flour in…
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I am glad to here someone who like swim. (Actually, I seldom find swimmer here.) I started my swim plan last Aug, with breast stroke, 30 minute, with 15 sec break on each lap. 2-3 times a week. And then I learn freestyle by myself, at first , I can just only swim 1/2 lap. I watch many video from youtube to improve my…
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I am a Chinese and I think that most of the food in Chinese resturant is not suitable for a person who are in weight lost program. Chinese food like sour or sweet things have lots of oil and sugar. Besides, all the dumplings in Chinese resturant cannot use lean meat... They will add large amount of fat meat to it. (Even in…