fitfanat

Hey, remember they call it "Insanity" ! It is very tough workout and they don't expect you to be able to complete it lall the way thru right away! Even the people in the actual workout rest periodically. You will know you are achieving endurance and strength when you can go a little further or jump a little higher. It…

p90x is really good and they do offer modifications for beginners. Listen, look and follow those modifications. This is no 30 minute workout though. It's almost always an hour but if you want results faster....those results came from eating healthier consistantly and doing the dvd to the best of your current ability. As…