xcmum

Nope no inserts.

I didn't even notice the heel striking until i checked out the bottom of my shoes! I thought i ran on my toes. This is just on one heel the other shoe is intact on the inside. I will go back and see what they say. Maybe my running style has changed?

I did a half marathon training plan a few months ago which said to run 5 days a week. Sunday, Tuesday, Wednesday, Thursday & Saturday. Some weeks i would skip the Thursday one and others i would skip the Saturday as i knew i had the big runs on Sunday and needed that extra rest day. Best thing is to listen to your body,…

Thanks, i'm not looking for a fat burning zone i've just read about athletes who are training in certain zones to increase speed and so on :)

Thanks for your comments. I will read up more on Bricks to get this in my training

I hope it makes me run faster then!

Oh i can't wait till i can move freely again. I've got a 30km bike ride to do and then 10km run tomorrow so i hope they loosen me out a bit.. I've taken pictures today cause i forgot yesterday.. I really want to tone not sure if this will do that but i'm enjoying the challenge.

I am onto day 2 :) it's a lot more intense than i imagined!!

Thanks Mrsbigmack!! I have seen the locating satellites. I think i didn't leave it for long enough. I might go around the block later and just check it out :)

Forerunner 410. Yep GPS is on. Maybe because it was cloudy or a satellites thing? No trees just a residential area. Yesterday i started it up and just ran around the house and the map showed up so it's strange. Edited to say - I have checked the privacy off button so you should be able to see thanks

Hey Neil i have sent you a request & Divinenanny :)

I can't see mine either. I've tried another browser but that doesn't work. I've read about GPS not being turned on but mine definitely is..

This right here ^^ I personally go 2 - 3 times a day! I never use to go this much until i started running 5 days a week :)

Thanks guys! I did the one they had on the marathon website. It was time based (like 30 min easy run) Next day would be 45min easy kinda thing and i ran 4-5 days a week.

A B C D E F G... one of the kids toys that stick to the fridge

Well done!! That's really good considering hills and the heat. I'm hoping i can do under 2:00 guess it all depends on the day!

Thanks jdelot.. This one is for KM'S yogibella :)

I'm doing my first half in just over 2 weeks (first ever race!) thinking i should have picked 10k or something for my first ah well. You can add me too :)

I started running in Feb this year and have my first half next month. 5 Months seems like plenty to me just follow a training program and remember to warm up and stretch afterwards to avoid injuries :)

Totally wear it :) That doesn't look like a post baby body at all.

Hi everyone. i'm looking at add some runners too. I have my first half marathon in 3 weeks :) Feel free to add me

The miles thing really confuses me. We go by KM's here, i tried converting but it doesn't help. Is there a KM one?

Wow that's awesome congrats :)

Hmm that's interesting i hadn't thought of that. I could try eliminating Gluten and see how i go. Thanks for that anything to help out :)

Wow go you another half planned already!

That's awesome, i hope i can do a time like that come my half :)

My partner has already said i can get them if i like.. I've dropped down to an A.. It looks like a have a mans chest now.. ewww

Bumping.. I think there's a load of mothers that need this motivating thread. The belly is the worst.. I'm nearly at my goal weight and still feel as big as before because of mine :(

I'm 5'1 and i'm aiming for 110

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