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LOL I can't stand that woman! And she's having "German Po-tae-to Soup" when she's stirring the pot! I really don't like the people in that workout. Chest and Back right? Also the guy in the back of Kenpo, the one that helped develop that workout... he SUCKS! He's barely moving!! :explode: I like Joe Bovino :love: :love:…
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I used to pause the crap outta plyoX! :laugh: And I used to always skip the military march - I HATED those for some reason :huh: . My favorite moves in plyox are swing kicks and squat jacks! Great job sticking it out to the end!!
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If you're serious about doing P90X, I would definitely recommend you buy it from beachbody.com. (I am not a coach or associated with beachbody in any way!). When you buy from them rather than ebay, craigslist, etc, you will get a nutrition plan book and also a book that explains all of the moves in all of the dvds. Another…
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:smile: Thank you! :smile: I am lucky that I am able to go to the gym on my lunchbreak and fit in a half hour of cardio. I started doing this last August when I was having some seriously uncomfortable stomach issues, and I discovered that doing some sort of cardio helped me feel better! Now I have my stomach issues under…
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Good morning! Last night I kicked butt at PlyoX! I didn't get to take a walk because it looked like rain. Today I'll do Week 4 Day 2 of C25K on the treadmill on my lunchbreak, and will do ARX & S&A after work! Talk to you all later!
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Good morning everyone! You're all doing so great! Yesterday was a good day for me :smile: . I did really well on my run, and a lot of it was uphill. I busted out Ab Burner (Chalean extreme 10 minutes) and Core Synergistics (didn't do the "bonus round"). Then I ate dinner and took the dogs for their walk. I need to measure…
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Happy Monday everyone! Welcome to all the new people joining us! Thanks for the bday wishes! I had a very nice weekend and was able to fit in all my workouts. Yesterday was my rest day so I took the dogs on a nice walk and stretched for about a half hour before bed. The weather is FINALLY getting nice here and I'm really…
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bump to read later :flowerforyou:
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That is funny :laugh: . I curse the flies when I run outside. I live in a town with a HUUUUGE farm operation, so they are everywhere.
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Thank you! I was thinking that yesterday that I wish I had a band to do pulldowns instead. I actually do have some weird band thing I should try. My upper body is naturally pretty slim and I have pretty nice definition (I think :laugh: :wink: ). P90X is really focused on upper body, and it's my lower body that needs to…
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BOOTY! Ugh it's sore today! :laugh: Did ARX & L&B last night. I really really am pathetic at pullups. I mean, really, I can't even imagine being able to do 1 decent one. I use a chair to assist me but just feel like I'm doing it wrong. :ohwell: I skip the second set of pullups usually. It's a nice morning here in Ohio so I…
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Look closely at the label of your protein bar. A lot of them warn of digestion/intestinal side effects.
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bump to read later. thanks! :flowerforyou:
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Well I ended up doing a little bit of YogaX and then 20 minutes with Rodney Yee. I wanted to relax :tongue: . Today I'll do W3D3 of C25K on my lunch bread and then I have ARX & L&B after work :sick: The "back" part of legs & back is what I freakin hate, but I'll try my best! It would be awesome to someday be able to do a…
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I think we're going out for indian tonight too! I just did a search of MFP database and Lamb Curry says only 258 calories?
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Hey guys! I haven't gotten to do my YogaX yet but I did take the dogs for a walk, probably about 2.5 miles. :bigsmile: The sun is FINALLY shining! It's 7pm now and I've got chicken kabobs on the grill (yum). After I eat I'm popping in YogaX for at least the first 45 minutes of it. I know it'll feel good once I'm done.…
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eh, I actually had to skip my lunchtime workout because I have to leave work early and I had to run to Kroger for lunch and some other stuff. Oh well! :grumble:
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Hey guys! I'm getting ready to head to the gym for a half hour on the elliptical and I'll do YogaX when I get home from work. Really looking forward to that - my entire body is so sore! Make sure you all press play today!
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Whew! Just finished Shoulders & Arms and about 4 minutes of ARX. I have always done abs BEFORE lifting, and I remember why now. I am whipped from S&A! (Also, I need one or two more Jack Russells to kick, smack, push away while I'm doing ARX :grumble: :laugh: ) Now I'm heatin up some leftovers for dinner and bundling up to…
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Good morning everyone, and welcome new X'ers! I think it's freakin awesome that we can motivate and inspire eachother! Jenny: You seem to be in the same boat as a lot of people on MFP. Busy moms trying to find the time to take care of themselves and get into shape. I can only imagine how difficult it is. I find it hard to…
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That sounds great, come on over! I got thru Plyo and felt so much stronger than I remember ever being for that workout :bigsmile: . I could feel the soreness in my legs & butt from yesterday's workout, but it wasn't too bad. I didn't do the "sports sequence" or whatever cuz I was DONE :laugh: .
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Ya'll wish me luck at Plyo tonight! I am sooo freakin sore from Core Syn last night! eeek :sick:
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Hi there! I agree, P90X is very time consuming. I give you props for doing it so late at night. :drinker: I've never done Insanity, but I have done ChaLEAN Extreme. It focuses on weight lifting 3x per week and doing cardio 2x per week (only 5 days per week! :wink: ) The workouts are about 35-40 minutes long - straight to…
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Good mornin! I'm definitely feelin my workout from last night! Sore & tired today, but it's good! I'm going to try to start adding a "recovery drink" after my evening P90X workouts. I'm hoping eventually it will stop raining in Ohio, and I'll be able to get my walks in with my friends and our dogs. So I would fit the…
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Hey there! I just started P90X again yesterday. I've done about 1.5 rounds before. Feel free to join me, and a nice group of people that are doing P90X now, on this thread http://www.myfitnesspal.com/topics/show/221352-p90x-support-group :flowerforyou:
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Yayy Vet!! :drinker: I'm so glad you're doing P90X at the same time as me again! WOO! Just got done with Day 1 - Core Syn. :heart: IT! Today at lunch I did Day 1 Week 3 of the C25K program. I only ended up getting 1.96 miles in compared to my usual 3, but I actually felt good afterwards. Tomorrow will be a rest day from my…
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Good morning, everyone! Welcome to everyone that has joined the group! sctb, you'll love this site! alucas, of course you can join! We look forward to hearing from you and supporting eachother! Kandy, I'll have L&B on Friday. We're planning a hiking trip for this Saturday so that should be fun after my first time doing…
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YogaX will make your obliques 10X more sore than Ab RipperX!!
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http://www.myfitnesspal.com/topics/show/221352-p90x-support-group Also, feel free to join us in the P90X Support Group thread! It's mostly people who have just started, or are getting ready to start. I start on Monday!
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My first round of P90x I rarely did YogaX, but I'm starting another round on Monday and actually am excited to commit to the 90 minutes once a week! I've been doing Rodney Yee yoga dvds for about a year now while I have done ChaLEAN Extreme. I really like Rodney Yee because it is much easier yoga, but is still beneficial.…