MaryK0515

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  • the diet tea/lemonade that just came out. It only has 4 calories. Also tea and coffee. Mostly I just drink water but squeeze some lemon in it because it makes it exciting. :-)
  • I was having the same problem. The only way you can stop cravings is to put something else in its place. Whenever I have sugar cravings, I satisfy that craving (have one Hershey kiss) but then I drink 2 glasses of water with some squeezed lemon in it. This makes me feel full and I have the sugar craving satisfied.
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