besides water... what do you drink?????!?

Crystal Lite pretty tasty. they have a raspberry green tea one that's yummy. I like all flavors.

I've been trying to cut down on the sweet tea too, walmart and kroger both have carbonated flavored water, 0 calories and 0 sodium, I can't stand the taste of water but this does the trick, I prefer the black cherry but they have flavors like peach, key lime, cherry, orange, white grape, and berry too. I also like Gatorade G2 (the G has to man calories).

caffeine addict here! coffee all day if I don't stop myself. to help me drink water I add slimquick berry flavor.

Milk xD Trying not to have too much coffee or energy drinks....

Other than water(and I do drink 8 to 14+ a day) I'll occasional add Mio flavor mix to water but going to stop I think the artificial sugar is messing with my body. Sometimes I enjoy green tea with local honey(for allergies) and the occasional Silk dark chocolate almond milk. YUM I enjoy minute maid or fresh squeezed orange juice but really don't buy it often anymore.

I want to get to where I drink a cup or two of green tea everyday.

Coffee and I am sorry, but I love juice!! Always have a glass on Dole's Orange Strawberry Banana Juice in the morning. Lots of vitamins.

Flavored water from Safeway. But wondering if thats ok. Its carbonated, and its ingredients are as follows,

Calories: 0
Total Fat: 0
Sodium: 0
Total Carbs: 0
Sugars: 0
Protein: 0

Carbonated WAter, Citric Acid, Natural Flavor, Potassium Citrate, Aspartame, Potassium Benzoate (A preservative), Acesulfame Potassium.

Other than that the occasional Rockstar Hydration (orange, yellow, or purple can)

Green tea
Milk
Simply Apple Juice

Milk! It hydrates better than water, espeically during exercise.

Lately, when not exercising, I'm drinking hot tea often.

It always surprises me to see so many people wanting to eat healthier are drinking diet soda/pop/Coke. How many people know that Splenda (sucralose) was discovered while working on DDT, a pesticide? Not many, I am sure. Being healthy isn't about finding an alternative to the unnatural foods you currently eat, it is about replacing the fake food with the real, more nutritious stuff. The fake stuff will damage you over a lifetime.

Anything with high fructose corn syrup (HFCS), artificial flavors and artificial dyes are harmful to you and your overall health. So, that means any diet drink or regular "pop-like" drink should be eliminated. It won't be easy, but lifestyle changes never are.

That being said, I drink coffee in the morning (just one cup with a Stevia sweetner packet). If I want something other than water, I will sometimes drink iced tea, but usually I drink Polar seltzer water that is naturally flavored. I really love the Raspberry Lime flavor. The fizz gives me the "pop" fix that I used to love, but there's not calories or sodium...or artificial anything. If want something a little stronger, I mix equal parts Pellegrino with 100% juice (it must say so on the label and the food info).

the diet tea/lemonade that just came out. It only has 4 calories. Also tea and coffee. Mostly I just drink water but squeeze some lemon in it because it makes it exciting. :-)

Besides alot of water, crystal light (or generic of) and diet pop (can't seem to kick that one).

black tea
black coffee
vodka head in hands in shame haha

I put a packet of Eco Drink (a daily multivitamin powder packet) into 16-20 oz of water every morning. My main staple is water but I do drink 2 cups of coffee most every morning, along with an occasional glass of milk. I have a 20 oz bottle of low-calorie Gatorade G2 every day during/after my exercise workout. When I really want to treat myself I like a good glass of wine or mojito.....but that does have a lot of sugars....

coffee, beer and wine. The coffee every morning ( 2 cups), the alcohol I *try* for only the weekend -- one day only if I'm REALLY good! {hangs head} I'm usually not THAT good!:blushing: