besides water... what do you drink?????!?

carolemack

Diet coke
Orange juice

TRMite

Crystal Lite pretty tasty. they have a raspberry green tea one that's yummy. I like all flavors.

SammyPacks

Smoothies and protein shakes

platosmoon21

I've been trying to cut down on the sweet tea too, walmart and kroger both have carbonated flavored water, 0 calories and 0 sodium, I can't stand the taste of water but this does the trick, I prefer the black cherry but they have flavors like peach, key lime, cherry, orange, white grape, and berry too. I also like Gatorade G2 (the G has to man calories).

TheFitnessTutor

tequila

Lioness102

caffeine addict here! coffee all day if I don't stop myself. to help me drink water I add slimquick berry flavor.

crowbare

i drink herbal tea and coffee as well with stevia or regular sugar and cream but mostly water and I'll often add a wedge of lemon or lime.

ElementalEscapee

Milk xD Trying not to have too much coffee or energy drinks....

leogirl724

hot tea
unsweetened iced tea

ShrinkinMel

Other than water(and I do drink 8 to 14+ a day) I'll occasional add Mio flavor mix to water but going to stop I think the artificial sugar is messing with my body. Sometimes I enjoy green tea with local honey(for allergies) and the occasional Silk dark chocolate almond milk. YUM I enjoy minute maid or fresh squeezed orange juice but really don't buy it often anymore.

I want to get to where I drink a cup or two of green tea everyday.

SandyQ229

diet pepsi

mego07

Coffee and I am sorry, but I love juice!! Always have a glass on Dole's Orange Strawberry Banana Juice in the morning. Lots of vitamins.

Soapstone

Coffee, and sometimes hot cocoa to get my chocolate fix. Milk if I need it. But mostly water, or water with a bit of pure unsweetened cranberry juice and lemon-tastes like Koolaid to me now

Javelin3o4

Flavored water from Safeway. But wondering if thats ok. Its carbonated, and its ingredients are as follows,

Calories: 0
Total Fat: 0
Sodium: 0
Total Carbs: 0
Sugars: 0
Protein: 0

Carbonated WAter, Citric Acid, Natural Flavor, Potassium Citrate, Aspartame, Potassium Benzoate (A preservative), Acesulfame Potassium.

Other than that the occasional Rockstar Hydration (orange, yellow, or purple can)

truecaligirl

Coffee
Green Tea
Diet Pepsi
Tequila ( preferred)

acawle00

Green tea
Milk
Simply Apple Juice

kailey_watson

Unsweetened green or fruit tea, chocolate soy milk (no, not the healthiest, but 8 oz a day won't kill me...), Dr. Pepper 10 (Which i found I like more than Regular) and on days when I really REALLY need caffeine to survive school/work/hw Black Coffee

olong

Milk! It hydrates better than water, espeically during exercise.

Lately, when not exercising, I'm drinking hot tea often.

perrytyra

Besides water, I drink milk(with most of my meals) coffee and tea. Usually hot tea. I put a little honey or sugar in my tea and just count the calories. Ocassionally I will drink a vitamin water or and Arnold Palmer, but not often.

fastonfoot

It always surprises me to see so many people wanting to eat healthier are drinking diet soda/pop/Coke. How many people know that Splenda (sucralose) was discovered while working on DDT, a pesticide? Not many, I am sure. Being healthy isn't about finding an alternative to the unnatural foods you currently eat, it is about replacing the fake food with the real, more nutritious stuff. The fake stuff will damage you over a lifetime.

Anything with high fructose corn syrup (HFCS), artificial flavors and artificial dyes are harmful to you and your overall health. So, that means any diet drink or regular "pop-like" drink should be eliminated. It won't be easy, but lifestyle changes never are.

That being said, I drink coffee in the morning (just one cup with a Stevia sweetner packet). If I want something other than water, I will sometimes drink iced tea, but usually I drink Polar seltzer water that is naturally flavored. I really love the Raspberry Lime flavor. The fizz gives me the "pop" fix that I used to love, but there's not calories or sodium...or artificial anything. If want something a little stronger, I mix equal parts Pellegrino with 100% juice (it must say so on the label and the food info).

jlee0623

vitamin Water Zero

MaryK0515

the diet tea/lemonade that just came out. It only has 4 calories. Also tea and coffee. Mostly I just drink water but squeeze some lemon in it because it makes it exciting. :-)

Kayla165

Water all the time except one glass of milk a day and two cans of Dr. Pepper on my spike day.

Bourds

Besides alot of water, crystal light (or generic of) and diet pop (can't seem to kick that one).

meowy12

Diet coke by the bucket load.

alie5612

black tea
black coffee
vodka head in hands in shame haha

rsdgirl

unfortunately lots and lots of black coffee but also tea and diet dr. pepper and some wine

bound4glory2

I put a packet of Eco Drink (a daily multivitamin powder packet) into 16-20 oz of water every morning. My main staple is water but I do drink 2 cups of coffee most every morning, along with an occasional glass of milk. I have a 20 oz bottle of low-calorie Gatorade G2 every day during/after my exercise workout. When I really want to treat myself I like a good glass of wine or mojito.....but that does have a lot of sugars....

Bonnieelizabeth

I drink crystal lite or the kroger brand!! I also buy kool-aid and sweeten it with splenda! Hope this helps you. I also drink diet pop for the caffeine.

Nharley

coffee, beer and wine. The coffee every morning ( 2 cups), the alcohol I *try* for only the weekend -- one day only if I'm REALLY good! {hangs head} I'm usually not THAT good!:blushing: