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Potato Chips, particularly Lay's Classic, my favorite. And fast food period. I don't eat red meat so burgers aren't the issue. It's french fries, fried crispy chicken in some form and the sauces.
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We all get frustrated from time to time. What does your workout regimen look like? What do you have your goal set for? 1 pound or 2 pounds per week? You can reduce that further if you want but most health articles and books I have read say not to reduce any lower than 1200 calories per day or else your body goes into…
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I eat 2 or 3 boiled egg whites for bfast almost every day. My trainer suggested them becasue they are a great source of protein with minimal calories (17 for 1 large egg white). The yolk has fat and the calorie count will go up considerably. But If you like the yolks you could try eating 1 whole egg and a couple whites…
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:laugh: How long did it take you to lose 166?
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I have that poster hanging in my bedroom! "Sweat is Fat Crying." And another that says "If You Wait For Perfect Conditions You'll Never Get Anything Done."
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Big Boys- The portobello burger is so tasty. I order without the mayo and the bun. Yes, I realize that leaves only the mushroom, onions and cheese but it's still delish!:wink:
