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My easy breakfast is some granola and a fruit-and-greek-yogurt smoothie, or you can buy peanut butter and bananas and make waffle sandwiches like I did this morning.
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I'll jump in for next week, can't ever turn down a challenge.
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Eating it will not ruin your progress. It will not destroy everything you've worked for. Last week, in 3 days I managed to go through an entire half-gallon of chocolate peanut butter ice cream. I've still lost 3 pounds since New Year's. You will be okay.
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My story is not as severe, and since my struggling with food two years ago I've gained about 20 pounds. My boyfriend is a huge support factor for me. We started dating right at the peak of my disorder, and he's seen me crack and start eating EVERYTHING in sight, to eating nothing for days, and to eating like a carefree…
