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I see a difference! I agree with tina219, your waist is more defined and your stomach is thinner around the middle. Definitely an hour glass figure emerging. Keep at it! You've done so well so far!! And remember, you are your biggest critic, so it's always harder for you to see the changes. Edited to add: I realise that…
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I was just wondering if anyone knows if we use more calories during our period? And how many? Surely all of the muscle contractions and forming a new lining must use more energy than on a "normal" day?
