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Thanks for the suggestions! =) I'm going to end up going with the following + some fruit too: Breakfast - Soy Milk Powder - Cheerios - Apple Lunch - Pita bread - Spinach - Cucumber - Chickpeas/Low sodium baked beans (canned...) - Sweet chilli sauce Dinner - Cuppa soup - Chickpeas & Dehydrated peas/ Dehydrated pasta meal…
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It's a 3 day hike (well, one full day and two half days to allow for travel time to and from)
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thanks for everyone's help =)