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of that recipe that I saw for those snack balls made up of nuts and fruit? Someone posted the picture on another thread, and for the life of me I cannot find it! I think that they mentioned that they were only 100 calories each. I would really like to make them up for snacks. Thanks so much.
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I used to use products containing tea tree oil, and used the concentrated oil on a cotton swab to dab directly onto the worst pimples. It dries skin out very quickly, I wouldn't suggest an overall wash or toner containing it for dry skin, so if your skin is dry just use the dabbing method. If you have oily skin, it is…
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I have so many. Here are a few... Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. - St. Francis of Assisi Our lives begin to end the day we become silent about things that matter. - Martin Luther King Facts do not cease to exist because they are ignored. - Aldous Huxley…
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For those doing these exercises, what are you logging them in under? Thanks.
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By measuring my height. :tongue: I miscalculated my height by 1.5 inches, I just guessed in the beginning and today thought I would confirm, and it just subtracted another 40 calories from my daily allotment. I guess it pays to be sure to begin with.
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No, I don't know about premade products. The actual tea itself, in the teabags, is 0 calories. Here is a website, about the product, that is interesting - http://www.healthcastle.com/lipton-ice-greentea.shtml Here is some details on it, from the website...
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0 calories
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I just throw a bag into a glass of cold water and drink it. Drinking plain water gets so boring sometimes, and the green tea is good for me. Be careful, though. Green Tea does contain a bit of caffeine.
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Toronto, Ontario, Canada
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I noticed that the 30 Day Shred is nearly an hour and a half. Do people just do it in chunks to cut it down to 20-30 minutes per day? Or do you do the first 20 minutes for a few days and then the next 20 and so on?
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I find that the more I exercise on my stationary bike, the more difficult it becomes. The first few times I can do the 30 minutes barely breaking out in a sweat, and then by the second week I am struggling after 15-20 minutes. Shouldn't my endurance increase the longer I do it? Should I be doing something differently? I…
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I want to thank you for your story, it is very inspiring. Inspiration and stories of success are exactly what I need right now. I am sure lots of others need them too. :D
