eshnna Member

My abuelita would slap me if I don't eat the whole thing as it is bad manners haha. Maybe my abuelita is the reason I love food so much! If I have it, logged it. I eat it.

5' 2.5 started at 144lb and currently 132 lbs. Goal of 120 lbs. I eat everything I want. I keep active though and get at leas 12k steps daily. This allows me to eat around 1450-1500 calories daily. If I have a less active day I eat grilled chicken with shirataki noodles and organic pasta sauce with a big salad with very…

All of a sudden I am hungry for chicken. I usually eat and log 150g-200g per meal.

I do an indoor quick walk using a JessicaSmithTV youtube video. Loooove her videos.

Me! I did not lose the weight until I almost stopped nursing. I did not want to lose my milk supply either so I just forgot about it for a while. It did come off with hard work when my hormones were almost back to normal. With my second I did not even bother and just started this journey when she turned one.

5 2.5 here. Started 2 months ago with 10lbs more. 14lbs to go to get to my 120 goal.

This.

:| I am confused too. I hit my first one at 40 days. Lasted almost three weeks. I kept logging and exercising. Then all of a sudden my body got the memo and I lost 2 lbs in a week by doing exactly the same thing I was doing when I was losing .5lbs a week.

Great progress! And what a good mom you are!

Apple shape is jealous of all you pear shape beauties!

Hi there! losing my supply stopped me from limiting my calorie intake! I waited until my daughter turned a year and started drinking regular milk. We still have two nursing sessions though. I am 5'2.5 and most days I eat around 1550 calories (I am however "active" and log 12k steps daily). If I want to eat more, I throw in…

lol! Big improvement! Keep it up!

Already a huge difference in your face! Congratulations!

Your arms! :o well done! you put my little arms to shame hahaha.

You are beautiful! I just can't with that husband of yours. So his excuse for being unfaithful is putting the blame on you? He has a problem is he fixing it? You are a great motivation going from 300 to 142 that is a half of you gone! WOW

I always get negative adjustments with my iPhone. OP just make sure that your "Health App" has the sharing ON for MFP. (Dashboard/Sources/MFP/Steps) Also another option is to turn steps off and on to reset the info sharing. Lastly make sure you enable Negative Calorie adjustments (On your computer Settings/Diary Settings)…

Hi there, use this calculator http://scoobysworkshop.com/accurate-calorie-calculator/ I entered your data and it gives you this: Daily Calorie Requirements Basal Metabolic Rate (BMR) 1422 Daily calories to maintain weight (TDEE) 1707 Daily calories based on goal in step 6 1365 <<<THIS IS BASED ON LITTLE ACTIVITY, AND…

Working mama here too to a 1 and 3 year old. I try to walk around at work to get my steps. I am constantly logging 12k steps. I have the apple watch that reminds me to get up every hour. So when the reminder comes I do a quick walk around the office and log some steps. I love JessicaSmithTV and use a lot of her videos to…

5' 2.5 CW:136 SW:144 GW:120 lbs but who am I kidding, I will be happy if I just fit back into my wedding dress. That was 10 years ago at 124 lbs but I did not exercise back then so who knows I might have muscle weight now.

My apple watch gives me a resting calorie estimate of about 1930 so it does sound about right.

I'll test it out! My suspicion though is that I have been underestimating my food intake anyway so I might as well have already been doing it. :#

Alright I went to this website http://scoobysworkshop.com/accurate-calorie-calculator Which gave me these based on the data that I inputted: Daily Calorie Requirements: Basal Metabolic Rate (BMR) 1281 Daily calories to maintain weight (TDEE) 1986 Daily calories based on goal in step 6 1586 Projected Weight Loss: .8 per…

Ok so I am trying to set new goals. What would my fitness levels be if I hit my 12k step goal everyday? I do this by either walking around, dancing or just walking in place while watching TV. Lightly active, active or very active (haha)? Or maybe a compassionate soul may want to help me out figure it out? I am 5' 2.5 and…

I am also 5'2.5, I am jealous and I want your muscles. :|

Yeah I am thinking I am not counting my calorie intake right anyway because per MFP I should be losing 2lbs per week. I am not. What I am reading anyway is that I should up my calories and set my goal to lose .5lbs per week? This is the "healthier" way? But why?

Yeah I got confused. I meant calorie goal. I edited my post. FORGIVE ME! :p o:)

1200 calorie goal. I am a short woman 5' 2. It just makes me think I am doing something wrong when I read that 1200 is too low.

Wow you are quite an inspiration

Why cheat days? :#

Good for you! I have found that making friends here has helped me for accountability as well.