eshnna Member

I really like my apple watch. The fitbit got broken twice on me with my own sweat yuck.

Wow great job! You look awesome!

I see the difference! Your shorts on the first pic are tight and they seem to be a little bit loose on the second. In my pictures, for example, I have noticed the most difference in my back fat, the rolls are no longer there! So maybe try taking pics at different angles :smile:

Congratulations!

When I was 145 I was wearing a 6 (tight). Medium shirts (also tight). I am an apple shape (lots of belly and skinny arms and legs).

5' 2.5" SW 144 CW 130 GW 120-124

Zombie thread :/

I trust the lowest number. I also have an apple watch and always use the numbers coming from the watch.

Guacamole, filled with tuna, cubed in tomatillo salsa, cubed in chicken soup, sliced in tostadas.

I too have a desk job and ever since I got my fitness tracker I have been trying to put my 12k daily. In fact I do better during the workdays then on the weekends now. I have a scale and weigh most of my food. This is what is working for me. - On days I know I want a special treat for dinner I eat shirataki noodles with…

I do zumba almost daily to eat more and keep my calorie goal. So yes I have seen results as I am losing weight while eating a little more. But in reality it is all CICO.

Wow amazing change! :)

Be patient and never to that (450 cals) to your body again. The loss will happen! Remember slow and steady wins the race. For me adding friends and checking the community has helped me to get motivated! Good luck!

Great job! Yes you can see less of a belly and cheeks! Keep it going!

I too have a desk job and ever since I got my fitness tracker I have been trying to put my 12k daily. In fact I do better during the workdays then on the weekends now. I have a scale and weigh most of my food. This is what is working for me. - On days I know I want a special treat for dinner I eat shirataki noodles with…

Get a fitness tracker. For me it has been a great motivator to push myself to be more active.

Markett, I can't be of much help but I waited until my daughter was 1 to start the journey. I watched as my friend went on a calorie deficit and lost her supply because of it. I was too fearful it would happen to me that I decided to wait a little more. Formula is expensive! I only nurse her twice a day now and we seem…

Congratulations! You are doing so great!

Hahaha the internet! Congrats on losing the underbutt!

Great job!

You look amazing

Happy 1 year of logging and congratulations on the loss and gains (confidence, perseverance, etc.)

Wow great job!

Congratulations! you look awesome! And nothing wrong with chocolate everyday

Same thing happened to me. I gave myself some rest from exercise for 2 days. I also consumed about 300-400 calories more for those 2 days then I resumed my exercise activities. What do you know it? a day later and 2lbs came off just like that. The rest and the extra calories kind of revamped my metabolism.

Anything is better than nothing. So my answer is yes.

Thanks for sharing!

Good job!