I've seen several posts were people are criticized for being in a 1200 calorie goal or saying that when they were at 1200 they lost weight in an unhealthy way. MFP gave me this recommendation for my height so that is what I am doing. I eat about 1300-1500 though and still keep my totals to around 1200 because of exercise.…
I don't understand this why does it say I burned 340s but then it subtracted calories from my exercise? This just started with the new app update. What is my true number?