getter1952

Bumpin this up..Anyone else?

in Help Comment by getter1952 March 2013

Thank you for your response. Will I gain eating that much?

in What should I set my calories to? Comment by getter1952 March 2013

No his BMR is 1897 according to fit2fat. So should he eat at least 2000 maybe?

in Help Comment by getter1952 March 2013

Will this work for women in there 50's? I need to lose about 20lbs and I am afraid to up my calories so high. My bmr is 1442 and it's telling me to eat 1626 or for lightly active up to 1863.I am afraid I will gain more eating this much.

in In Place Of A Road Map 3/2013 Comment by getter1952 March 2013

Hello this is my first time posting. I hope I have this set up right my BMR is Harris-Benedict formula. Based on this formula, your current BMR is 1446 calorie or Katch-McArdle formula body fat percentage of 39.4%, you have a lean body mass of 103 lbs., and your BMR is 1381 calories.So I don't do a lot of exercise…

in Introduction for New Members Comment by getter1952 April 2012

\ Hello I just started MFP today could you help me out with my numbers? I have been stuck for months! This is for Helloitsdan!

in Eating enough to lose weight??...sent by a bootcamp instruct Comment by getter1952 February 2012

Hello could you help me out I have been at the same weight for months and just started MFP today! This is for Helloitsdan

in Eating enough to lose weight??...sent by a bootcamp instruct Comment by getter1952 February 2012

getter1952

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