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tickersprint Member

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  • well, it's 3 months later and I've lost 30 lbs!!! I walk almost every day. looking for some help. I am climbing hills at 15 minute mile pace. there is no choice and will shortly hit 4.5 miles per hour. I have no idea how to add the exercise and calculate the calories burned. Does anyone know how to help me? Thanks.
    in Hi we are new Comment by tickersprint June 2013
  • what is GTFO
    in Peanut Butter!!!!!!! Comment by tickersprint May 2013
  • does anyone know how to meaure calories burned doing squats? I could be interested in trying this. My goals would be lower, though. It would be a big deal if I could get to 50 or 75!
    in 30 Day Squat Challenge Comment by tickersprint April 2013
  • Hi, I started about 3 weeks ago, too. Trying to stay within 1200 to 1300 calories daily and trying to walk every day. Today was the 8th day in a row not to miss a walk. My dog thinks he died and went to heaven!
    in Hi we are new Comment by tickersprint April 2013
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