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I'm not a doctor and can only express an opinion based on my own experience dieting for almost 40+ years and watching other people who claim they are dieting. You are either eating too much ... or as some suggested too little and your body is going into starvation mode. I'm not totally convinced about his "starvation mode"…
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Excellent question ... I only have a few friends. Three of those are people that I actually know in the real world. Family and friends. As for accepting other MFP friends ... I have to be able to relate to their struggles. I have almost 200 pounds to lose and just can't relate to folks that have only a "few" pounds to lose…
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It seems like a lot of us ... all too many I'm afraid ... are in the same boat, so to speak. I weighed a whopping 472 pounds in 2001. Lost 274 and have sadly regain back about 183 of those. I am on the losing trail again and would be glad to add you. Hopefully we have all learned some hard lessons. We've all probably heard…
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Congratulations!! You are an inspiration to all of us!!
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You look fantastic!!! Your success will help motivate others that this will work and we can all do this!! Keep up with the great progress!