ibizabody2012

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  • I find it really hard to find things to bake that are low calories. My boyfriend has a lot of allergies so I started making Vegan cookies which are supposed to be a lot healthier (if not completely low cal). I use a normal chocolate chip cookie recipe, but remake some replacements: Swap the egg for 1 tbsp of Soya Yoghurt…
  • Oat Granola / Porridge Oats Soya Fat Free Yoghurt / Soya Milk Salad Some form of red meat, often Steak (one per week) Chicken Fish Brown Rice Red Lentils (Great in Soups or Casseroles) Soups Fruits Vegetables
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