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I second that Noor...Smarter Science of Slim is great!!! I like that its backed up by real science!
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My husband and I have ice cream every night and we make it part of our daily calorie count. To help with protions, we buy the individual 5.8 oz cups....Caramel Cone by Skinny cow is only 160 calories...
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The way I feel...knowing I am healthy...being happy with myself and how I look....and skinny tastes so much better than any bad food you can think of!!!