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I'm in! Here's the workout I'm following. http://media4.popsugar-assets.com/files/2015/01/21/825/n/1922398/4896b5ea_Fitness-HiitWorkout-Post.png SW 194 GW 144
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I gave up all but the occasional banana. I get my fruits from berries and have 1/2 an apple everyday with breakfast. I eat a ton of dark greens and am always over my vitamin A & C. No sugar from any other source.
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Sour Pickles. Swimming or Biking?
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If you like yoga, off the Morgan L stop you can't throw a rock without hitting a yoga class. There is a relatively new Planet Fitness at the Myrtle/Wykoff L stop, I used to have a membership there but since I moved to Bushwick, I walk to Maria Hernandez Park each morning (weather permitting) Each lap is 1/3 mile.
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Thank you for sharing, so motivating! Amazing journey - I love your hair!
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Please feel free to add me. This is my second go 'round. I had some success, became complacent and .... there you have it. ~georgia
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Awesome! Your success helps fuel my journey. Thank you for sharing! ~georgia
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It's a tie! :wink:
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will you accept a "well over 40s"?
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Thank you for sharing! Wonderful journey and inspirational.
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I just got my Up today. Added you, Dave.
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Nique, Meg and Kelly - I just added you. If anyone is looking for more teammates - feel free to add me. Email is georgia<at>seoward.com
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Hi Heather & Kari - I just added both of you. If anyone else is looking for more teammates - add me as well. Email is georgia<at>seoward.com
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I'm also on Facebook, and have ordered an UP - if you'd like to add me.
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I'm Georgia. I've lived in Ridgewood since Sept 2012. I've been a member of MFP for sometime, but really just started working it hard. If you live nearby and looking for a workout buddy - I do have a membership to planet fitness at the Myrtle L Station and walk everyday to Bushwick for work.
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Sure! End the year right!
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Yep, I'm with you on Adrien Brody. Went a screening of Detachment that he attended and was available for a QnA after. Not only eye candy - but very witty as well :)
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Hi! I had some early successes and bailed on everything when I lost focus. SO now, I'm back and more committed than ever! Location: NYC Age: 54 Starting weight: 192 Personal challenges are - I have no thyroid(cancer 1996) and am on replacement hormones - since 1996 I've seen my weight balloon from 125 to a high of 215. I'm…
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I'm in! Also, I am looking to increase my support group - so anyone interested, please feel free to add me. If you live in NYC (I'm in Ridgewood - 15 min to Manhattan) and need a walking buddy - contact me.
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New here! The IF mentioned in the threads - is this Fast 5 or are you discussing another option?
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I'm reading the book now, and will start the program on Monday. I'm 54 and have been obese/overweight for about 15 years. I hover around 190 - and have weighed as much as 210. I prefer working out at home. Recently moving into the city has my knees aching - subway stairs and sidewalk pavement can be killer sometimes. I…
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5'6" Starting weight: 192 Current weight: 189 Goal Weight: 130-135 Age: 54 Snack ADDICT!
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Hi, I'm Georgia. I live in Ridgewood. I'm 54 and would like to find weekend walking companions to stay motivated and explore the city.
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Hey y'all! I'm Georgia and I am current in SW AR. I split my time between NYC and AR. I absolutely LOVE the winters here :) I spent over 10 years in WI, with snow on the ground >5months of the year at times! I am able to get in 3 miles a day in this incredibly beautiful weather. I do have rainwear handy, so I can enjoy all…
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I'm in
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I agree... and I'm not watching it until Conda is gone. TMZ (not reputable news, I know) says that "remaining" players are boycotting because the producers were considering bringing some players back. Let them walk... no one wins - bring on the next season!
