Replies
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33, taken, teacher? @Susheetush
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Tons of us on here. New Brunswick Jimmy here!
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Of course I would report them and smile doing it. They are obviously one of those people who are too lazy to heed the law. They probably park in handicapped spaces too.
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Same here! From New Brunswick! Add away!
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Here's the drill. I will never give up on you if you do not give up on yourself. If you do not log your food and exercise or sign in for 10 days without explanaion I will delete you from my friend list. This isn't FACEBOOK for me. I am here for my life change and have like minded friends. I will push you, congratulate you,…
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We will assist you. You have the good stubborn attitude to succeed. Add me if you want pushed. I will push you.
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Keegles! Ha ha! This is a beauty post!
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Not for exercise but I know that the car is where I do deep breathing exercises! It helps expand lung capacity which helps when you do cardio later. It really works!
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Anyone here can add me also. But beware. I will never give up on you if you don't give up on yourself and I can be a little tough on you sometimes. If you do not log into MFP for 10 days or more I will remove you from my list unless you message me an explanation. I am not here for a "FACEBOOK" type experience. I am here to…
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Lots of water and raw veggies. You shouldn't be hungry after. Plus you get max nutrition. You can pack a lot of veggies in with 300 calories and water of course is free.
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I ate an entire box of chicken wings! About 25 of them! Unlike some of you I have to be honest and say I miss them dearly. I still eat them for a snack once in awhile but instead of the whole box I eat a six pack.
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Hey Sabrina! Welcome and feel free to add me anytime you like. Be assured that if you do not log on for ten days without explanation I will drop you from my list however. At the same time, if you do not give up on yourself I won't either and I will be tough sometimes!
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This is a great place to be to get you back on track and keep you there!
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BIRD BIRD BIRD, BIRD IS THE WORD OH WELLA......!
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Please do not take this the wrong way, but you look incredibly sexy! I am happily married but take my compliment for just that. Look at the work you put in. You look like two different people! Congratulations for your hard work and loving yourself enough to think you are worth it. Amazing job!
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Welcome to the site my new friend! Give me a shout anytime for help.
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You hear yourself? Every Canadian that shops in your town are jerk offs? Baffling.
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Why is that?
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I'm Canadian. Pick one here!
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I must not have noticed that one. Must have been too tired.
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Sometimes it helps to stop and fall back and reasess. Sometimes I can get cheezed on here too.
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Where you been tonight?
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Real bad. It does to your body what working seven days a week without a break would do to your brain. Gotta rest. You know that muscle only grows at rest right? Protein fills in the tears in the muscle wall while at rest.
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You break into the SNICKERS bars yet?
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Bad "effing" day all around. Read my blog post today. @Lambeeze-Was that you bugging her at the party?
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Jim here Mike. Nice to meet you. Working the overnight shift here in Canada.
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It truly is a great place for support and encouragement! Welcome to you!
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The diet works great but I found the food choices restrictive. Also count on being "backed up" while your body adjusts. I find this way on MFP easiest of all and more fulfilling. It's a simple equation. Eat better and less and exercise more. Exercise is essential. No diet-DUKAN or otherwise will keep you thinner in the…
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Check out my schnozz! It has its own zip code!
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I take a multi, a D, a C, and two fish oil capsules once per day. I really don't notice unless I stop taking them for a few weeks. I believe in them.