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yes so true about dieting, i have made some big changes in the way i eat and i have to tell you that i am so proud of myself i didnt even know i could do it :smile: i really cant wait to see the results and i would definitely post pictures when i see it.......i have giving myself the whole year :laugh: to see some changes…
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that was going to be my next question about bulking up...i so dont wanna look like a man :laugh: thank you for the reply
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you are right body would look much better with some muscle, ill start next week :wink: thank you dontletmeeatt
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hmmmmm sounds good to me if i can eat more lol ...thanks berryh
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so if my intake calories are 1600 and i burn 700 calories do i loose weight with out eating those calories back ? so confusing :sad: ....thank you.
