jeniffereb

thank you everyone ...

anyone please !!!

Are you able to train on the weekends instead??? stick to one cheat day if you can ....... i know what you mean its hard to say no to food specially if youre a social person but if you exercise saturdays and sundays morning it might not be that bad..... good luck :)

very interesting article ....thank you

if you can afford it why not give it a try right ? good luck !!!

i would put in that you push a pram ..... i dont put cooking and cleaning as my exercises because its just something i do everyday and yes it tricks me to think that i can eat more, so i push myself to exercise ...but your walking would be your exercise for the day. good luck!

got myself a trainer hope it works for me....thank you everyone

might have to get one just to get me started and give me all that motivation i need :wink: thanks girls

after putting all my data it told me that my rest hr was 60 and my maximum should be 185...is that what your talking about ?

even how active you are :wink: go to rebels sports they have different brands if you dont like suunto

yes you do... height,weight, age, m or f

yes you are right !! i bought mine so i can really get an accurate answer on how many calories i burn when i go to the gym (if this is accurate) so ill compare it to the elliptical trainer on all those machine s that give you a calorie count .....thank you

yes you are right im not logging those calories just because i feel like im cheating :laugh: mine is a SUUNTO brand from rebels sports...i live in Australia

wow i didnt know we burn all those calories just with our usual routine :tongue: and yes i must continue with the gym.... thank you mrseelmefurdd

Halloween pumpkin :laugh: sorry i laugh because mine looks the same :laugh:

would love to see some answers to this question ...i have the same problem as you

yes i did too.... birthday party on saturday and my daughters party on sunday i had all that yummy food that we not suppose to have:laugh: but i got up this morning and worked really hard ...there will always be one of those days, dont kick yourself just keep up the good work its better you continue with your diet and…

is there a group ? huh? where?

all u hear about tasmania is that is cold...but im glad you have days where it gets to 32 :) ...love summer

morning peninsula wow so far :)

hello !!!! lived in sydney years ago ( fairfield)

feel free to add me guys...... :wink:

and its always freezing lol........

where u girls from? im in victoria western suburbs and trying to loose this weight :laugh:

wooohoooo i thought i was all alone !! aussie !!yeyyyy

"i'll be back" with the accent too :laugh:

understood ! starting next week :smile:

yes it does make sense...thank u so much ..i will add you as a friend :smile: