jmderango Member

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  • I've been listening to Jillian Michael's Slim for Life Audio Book and she specifically talks about Gluten Free and unless you suffer from Celiac's Disease there is NO benefit to following a gluten free diet. In fact, it may be detrimental from a weight loss standpoint to eat gluten free as often times those products are…
    in What are the benefits of Gluten Free? Comment by jmderango February 2013
  • Just joined MFP and am looking for some groups to help keep me motivated. I'm hoping this will be a good one. Have to head off to work now but will check back into this group once I figure out how to do that :smile:
    in WOMEN AGES 50+ FOR FEBRUARY 2012 Comment by jmderango February 2012
  • I'm in. Going to Costa Rica in June and need to lose whatever I can by then. Total weight loss goal is 40lbs so if I can get 1/2 way there by June I'd be thrilled.
    in March Challenge Anyone? Comment by jmderango February 2012
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