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You can go before you eat. I am on thyroid meds and have to wait also. I just after the workout.
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So Im curious those of you that tried this, what were your results?
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I am about to turn 56 and feel great! you can add me!
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Ok so can someone tell me what the heck to do to drop about 7 pounds. I am 5'3", always been slim and never a problem to drop a few pounds in the past. But now, alas, I am 55 and I have put on a few pounds and want it gone. I also have a thryoid condition for which I take synthroid and doctor tells me that all my lab work…
